Latest fitness stats are here…. with one week left to go in my 12-week challenge. Finishing strong before Thanksgiving is my goal of these past 12 weeks!
Week 2 (Ending 11/18/15)
- Week 2 Statistics
- Weight: 138.6 pounds
- Body Fat %: 21.3%
- Time Spent Being Active (>= 5 hours): 7 Hours 5 Minutes
- Miles Run (15-20 a week when decent weather): 13.11 Miles (HORRID weather)
- Days within Calorie Goals per MFP (1390): 6 days
- Exercise:
- Thursday – PiYo lower body (21:00); Ran 4.5 miles in 45:00; walked 0.51 miles in 7:00
- Friday – PiYo Sweat (37:00); INSANITY Pure Cardio (38:00)
- Saturday – PiYo Core (30:00); Name Game (27:00); Abs (3:00)
- Sunday – REST
- Monday – Ran 4.5 in 43:10; Walked 0.10 in 2:00; PiYo Upper (20:00)
- Tuesday – Ran 3.0 in 32:30; Walked 0.50 in 7:30; PiYo Sweat (37:00)
- Wednesday – TurboFire FIRE 45:00; PiYo Core (30:00)
- Notes:
- I am exhausted and am finding myself rather fatigued quite easily. I’m struggling
- Just two days into the week and I’m at 2.5 hours of exercise. Body fat is still in the 21%’s…
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