All the Sun For You

A mom, two boys, a husband, and a whole lot of adventure!

12 Weeks of Maintenance – Half Way Done!

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Here I am, half way through my “12 Weeks Until the Holidays” challenge to myself.  I really flubbed it this last week – I was so, so sick.  If I get sick (that’s a big IF), I’m usually sick for no more than 24 hours.  This thing got me for 72 hours – 3 whole days.  I was out of energy, suffering a sore throat, and sneezing constantly.  I just did not have it in me to run or do any exercise, really.  Miraculously, I only gained 0.2 pounds from last week until now, and lost body fat.  So, I think it’s fair to say that I’m managing my calorie intake rather well, especially when I’m unable to exercise.

Here are my mid-way stats:

  • Weight:  141.4 pounds (down 1.6 pounds from my starting weight of 143.0 pounds)
  • Body Fat %:  22.8% (neither up nor down – started at 22.8%)
  • BMI:  22.2 (down 0.2 from my starting BMI of 22.4)
  • Natural Waist Measurement:  27.5 inches (no change from starting measurements)
  • Belly Button Measurement:  31.75 inches (no change from starting measurements
  • Hips:  35.75 inches (no change from starting measurements)

Goals for the 12 weeks:

  • I want to weigh 145 pounds or less every Wednesday
    • This goal was 100% met!
  • My body fat cannot go above 24%
    • This goal was 100% met!
  • I want to keep doing 5 hours a week of vigorous activity
    • This was only met one week… most weeks are running about 4.5 hours of activity a week

Thoughts at the Mid-Way Point:

  • I’m really happy with the main stats of weight and body fat % – to be hitting those goals consistently, week after week, with less than 5 hours of exercise is promising for my busier future
  • I do need to be more consistent with exercise, and got back on the wagon today with a horrendous 5 mile run – HA!
  • If I could drop another 1.6-2.0 pounds in the next 6 weeks, I would be under 140 again (I only got under that when I was still nursing Bryson very consistently) which would be pretty awesome!
  • It’s getting colder outside… it’s time to get back into KB in the garage and INSAN.ITY workouts in the kitchen
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Author: Courtney

Hi, there, I’m Courtney. I never planned to stay home with my kids, but I got sucked into motherhood when my first baby came into our lives after years of infertility and multiple rounds of IVF. His brother followed closely behind, something we didn’t plan on after having such a rough road with achieving parenthood the first time around. My boys are IVF cycle twins, conceived on the same day but born two years and one day apart (they were both transferred on the same day in October, but with two years between them). My boys are the best of friends and my husband is a terrific husband, father, and most importantly… friend. He fully supported my desire to stay home (“I just wanted it to be your idea and not mine, I totally want you to stay home and raise our kids!”) and encourages me in everything I do. I am a lover of projects, spreadsheets, fitness, healthy cooking and eating, crafts, selling my stuff on FB (HA!), and the outdoors. If I’m active, I’m pretty darn happy!

One thought on “12 Weeks of Maintenance – Half Way Done!

  1. I wish you lived near me so I could attempt to run with you (or maybe I should say run behind you wishing I could keep up). 🙂

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